Hills. Heat. Humidity. If you live in Atlanta, you know what I am talking about. You also probably love Atlanta … More
Tag: Track
Your Local Mall: Best Place for Track Workouts
What can you do when your training plan prescribes a Track/Speed workout, but the local tracks are closed, non-existent, or … More
Running while Sick – Tips to Stay on Track
101 degrees. Great temperature for a day at the beach. Awful body temperature to wake up to in the morning. … More
Patience the Original Fast Track
Running has taught me patience. About 10 years ago, running became my serious hobby. I was convinced within two years I … More
