The New York City Marathon is one of the world’s greatest races. Showing up to the start line is peak … More
Tag: Tips
Tips on recovering after running a marathon
Congratulations on running a marathon! It’s something that less than 1% of the population will ever do, and that’s quite … More
Tips on recovery from hard or long running workouts
If you are training for a race, at some point you are going to run hard. And, if you are … More
Runners & Bad Teeth: Tips to Improve Oral Health
Oral Health is a part of overall health. And, if you’re a runner, you should pay attention to your oral … More
Tips for the Marathon Taper
The time has arrived! In seven days, I run the California International Marathon. Now, I am fully in the taper period … More
Running while Sick – Tips to Stay on Track
101 degrees. Great temperature for a day at the beach. Awful body temperature to wake up to in the morning. … More