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George Parker

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Tag: multivitamin

Iron Deficiency in Runners: Low iron symptoms and whether your daily multivitamin should contain iron

As a runner, should my multivitamin contain iron? I had an economics professor in college whose favorite answer to questions … More

Deficiency, Iron, multivitamin, Runners, symptoms

Garden of Life vs.Peregrune® Runner Multivitamin

What’s the difference between Peregrune® Runner Multivitamin and Garden of Life’s Multivitamin?  To start, Peregrune® shares Garden of Life’s mission … More

Garden, Life, multivitamin, Peregrune, Runner

Athletics Greens (AG1) or a Multivitamin? Which one is better for runners?

You have likely have heard about Athletic Greens, in particular, AG1. What’s the difference between AG1 and Runner Multivitamin made by Peregrune? … More

Athletics, Greens, multivitamin, Runners

Best Time to Take your Multivitamin

A common question I receive is when is the best time of day to take my multivitamin? As always, the More … More

multivitamin, Time
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