Treadmills have a bad rap, but even the most adamant rejectors see the benefit of treadmills for popular workouts, including…
Running Strides on a Treadmill
As Fall progresses and Winter approaches, many runners are entering a base-building period in their training. Along with easy miles,…
Get Moving while working remotely – A runners’ set of tips for remote working
Remote work is the new normal for many runners during the COVID-19 pandemic. Remote work has many benefits (notably lowering…
Runners: Tight hips or glutes? Exercises to loosen tight running muscles
Does it feel as if your running stride is shortened by stiffness in your hip muscles? Do you feel stiff…
Finding running routes while on vacation
For many runners, vacation doesn’t always mean a break from running. Instead, it is an opportunity for familiar enjoyment, respite…
Virtual Marathon Recap
This past Labor Day weekend, I ran my 2020 virtual Boston Marathon. To be clear, this is not a post…
Tips for Running in Hot Weather and Humidity
It’s summer throughout the United States. Vacations, BBQs, longer days — at least the longer days remain during COVID. Another thing…
How to Run in the Rain
It’s summertime. With it comes more daylight, warmer temperatures, and outdoor fun. What also comes is heat, humidity, and summer…
Episode 2: Endurocross with Jason Gettig
Welcome to our guest Jason Gettig for Episode 2 of the Hobby Podcast! Jason is a good friend who I…
Episode 1: Competitive Weight Lifting
Welcome everyone to the first episode of the Hobby Podcast. Our objective is simple. I’ve always been fascinated by the…
George Parker 