Here’s my shoe review of the Hoka Bondi X — notably compared against the Brooks racing flat, Nike Vaporfly, and…
New York City Marathon: Race Strategy, Tips, and Course Overview
The New York City Marathon is one of the world’s greatest races. Showing up to the start line is peak…
Old Dominion 100 Endurance RunCourse Overview and Strategy
The Old Dominion 100 Endurance Run — A Reason to Get Strong Since 1979. Peregrune runner David McCartney tackled the…
Bluenose Marathon:Race Overview and Strategy
If you are looking for a hilly Boston qualifier that passes historic Halifax architecture, surreal coastal parks, and has a…
USATF Masters 5K ChampionshipCourse Overview
Congratulations! You are running the USATF Masters 5K Championships presented by the Atlanta Track Club. That means you are fast…
Training for Atlanta’s Finest 5KCourse Overview
Congratulations! You are running the Atlanta’s 5K presented by the Atlanta Track Club. That means you are fast and fit!…
Training for the Atlanta Braves Country 5K: Hosted by the Atlanta Track Club
Hills. Heat. Humidity. If you live in Atlanta, you know what I am talking about. You also probably love Atlanta…
Training for Cardiac Hill on the AJC Peachtree Road Race 10K
Hills. Heat. Humidity. If you live in Atlanta, you know what I am talking about. If you are visiting on…
Small Problems. Small Reactions.
There’s a student-run store at my son’s elementary school. It only opens on Fridays and only in the mornings for…
Turmeric vs. Omega-3 Fish Oil
A Peregrune runner asked me whether it was better to take Turmeric or Omega-3 Fish Oil to help with inflammation.…
George Parker 