Running in Jackson and Jackson Hole, Wyoming While Visiting

Running Routes Situated in western Wyoming, Jackson Hole is a valley known for its wilderness recreation opportunities, nestled amongst the … More

Running in Bozeman, Montana, While Visiting

Running Routes A run through Bozeman, Montana is backdropped by stunning mountains and flavored by an artsy college town slowly … More

Professional golf is one of the most grueling mental sports. A golfer is alone on the course with his clubs, … More

To be a distance runner, you learn to pace yourself. You cannot go full steam at the start of a … More

In the immediacy of a disappointing workout or race, we do not make good decisions or see clearly. We are … More

There’s a story about Phil Knight, the co-founder of NIKE, at a convention where he describes the core customer of … More

Running is a journey that encompasses physical as well as mental and emotional growth. Beyond pursuing personal records and achievements, … More

Many moons ago, I worked at Procter & Gamble for Crest Toothpaste. At P&G, the fiscal year runs from July … More

Do you struggle to get up in the morning to run? What about anxiety before a race? A recently read … More

A passage in the Enchiridion by the Roman slave-turned-Stoic philosopher, Epictetus, caught my attention this morning: “In every act observe … More