When was the last time you got fitted for running shoes? As a kid, I remember going to PayLess Shoes … More
Tag: Running
How Are Your Fall Running Goals? CIM and TRE 2022
Happy Fall Runners! I hope all is well with chasing your running goals! I am in the early/middle stages of … More
How To Start Running Again
Congratulations! Whether new to running or coming back, it is never too late. Your reason for being here does not … More
What’s the difference between running race predictor calculators?
I’m currently trying to qualify for the NYC Marathon with a time standard in either the half marathon or marathon. … More
The Accessibility of Running
This evening, I’m taking my boys to a minor league ice hockey game. I went to these games with my … More
Sore Hamstrings After Running? It might be your Psoas Muscle.
Do you have sore hamstrings after running? Sore hamstrings may be a symptom of a broader problem, not the problem … More
What are your 2022 Running Goals?
The ancient Greek philosopher Seneca wrote how achievement, regardless of the endeavor, is often impeded due to our aimlessness. “Our … More
Gift of Running
If I could give a New Year’s gift to everyone, I would give them the love of running. What I … More
Tips on recovering after running a marathon
Congratulations on running a marathon! It’s something that less than 1% of the population will ever do, and that’s quite … More
What to race next after running a marathon?
Last weekend, I completed the California International Marathon, running 2:58:03 to set a 12 minute BQ buffer. Not bad for … More