Shoe Fit at Specialty Running Store: Switching To Something New

When was the last time you got fitted for running shoes? As a kid, I remember going to PayLess Shoes … More

How Are Your Fall Running Goals? CIM and TRE 2022

Happy Fall Runners! I hope all is well with chasing your running goals! I am in the early/middle stages of … More

Congratulations! Whether new to running or coming back, it is never too late. Your reason for being here does not … More

I’m currently trying to qualify for the NYC Marathon with a time standard in either the half marathon or marathon. … More

This evening, I’m taking my boys to a minor league ice hockey game. I went to these games with my … More

Do you have sore hamstrings after running? Sore hamstrings may be a symptom of a broader problem, not the problem … More

The ancient Greek philosopher Seneca wrote how achievement, regardless of the endeavor, is often impeded due to our aimlessness. “Our … More

If I could give a New Year’s gift to everyone, I would give them the love of running. What I … More

Congratulations on running a marathon! It’s something that less than 1% of the population will ever do, and that’s quite … More

Last weekend, I completed the California International Marathon, running 2:58:03 to set a 12 minute BQ buffer. Not bad for … More