Boston Marathon Racing Strategy

Hi, Runners – In this episode of the 5-minute Warmup, we are talking Boston Marathon Racing Strategy. Now the Boston Marathon … More

Thoughts on a Racing with a Pack of Runners

There are advantages and disadvantages to racing in a pack of runners. Here I break each down to help you … More

Scott Fauble gave an eye-opening interview before the 2021 Boston Marathon. He spoke of his struggles with negative thoughts and … More

GPS watches are a valuable training tool. However, when it comes to racing, be careful! There are few nuances you … More