5 Things I Wish I Knew Before Running the NYC Marathon

The NYC Marathon is a World Major Marathon and an iconic race. If you are running, you are in for … More

Sports Psychology of Marathon Racing: 3 Phases

Scott Fauble gave an eye-opening interview before the 2021 Boston Marathon. He spoke of his struggles with negative thoughts and … More

Are you including fartleks in your marathon training? If not, you might find they help you dial-in your marathon pace … More

Today, we are talking the Chicago Marathon. Don’t be fooled by this course, which is deceptively hard. It may be … More

2010 Chicago Marathon. Remember this race!?! The 2010 Chicago Marathon had an epic finish between Kenya Sammy Wanjiru and Ethiopian Tsegaye … More

This past Labor Day weekend, I ran my 2020 virtual Boston Marathon. To be clear, this is not a post … More

I have run the Boston Marathon twice now and each time the Newton Hills have destroyed me. In my first … More

Today We Die a Little by Richard Askwith is the biography of Emil Zatopek. The book is subtitled The Greatest … More

The time has arrived! In seven days, I run the California International Marathon. Now, I am fully in the taper period … More

As we enter August, the end of summer is approaching. For runners, the end of summer also marks the beginning … More