Yasso 800s For Marathon Training:Does anyone still run them?

Yasso 800s seemed all the rage when I trained for my first marathon over a decade ago. The idea behind … More

Congratulations to all of our Chicago Marathon Finishers!

Congratulations to all of our Chicago Marathon Finishers this past weekend! I have seen many of your photos and celebrate … More

Hi, Runners – In this episode of the 5-minute Warmup, we are talking Boston Marathon Racing Strategy. Now the Boston Marathon … More

The New York City Marathon is one of the world’s greatest races. Showing up to the start line is peak … More

If you are looking for a hilly Boston qualifier that passes historic Halifax architecture, surreal coastal parks, and has a … More

Congratulations to all the Peregrune runners who completed the 126th Boston Marathon! Boston is a special marathon to me. Maybe the … More

I told myself I was done running marathons after running CIM in December. But now, I’m contemplating running another one … More

Congratulations on running a marathon! It’s something that less than 1% of the population will ever do, and that’s quite … More

Last weekend, I completed the California International Marathon, running 2:58:03 to set a 12 minute BQ buffer. Not bad for … More

Another great experience at the California International Marathon. I was able to set a new PR at 2:58:03 while enjoying … More