I talked with my friend yesterday about coaching our kid’s under-8 sports team. Neither of us is remotely qualified to…

Ulysses S. Grant recounts in his Memoirs one of his first impending Civil War battles as a commander of a…

My youngest son plays scholastic chess. He may not play forever, but he plays now, which means some weekends I…

A recent New York Times article concludes the idea that any running shoe can prevent you from getting hurt doesn’t…

On my long run this week, I listened to a podcast featuring Dr. Peter Attia promoting his new book Outlive:…

The first American marathon took place in October 1896. The route went from Stamford, Connecticut, to Columbus Circle in New…

Author Ryan Holiday shared an insightful story in a recent newsletter:  “In April 1960, the writer Richard Whalen was trying…

What do you do for a living? How common is this the first question asked when meeting new people? A…